Weekly Study Group
Connect. Discover. Enrich.
Philosophy Study Group runs in 5 week blocks online Tuesdays 12pm - 1.30pm GMT (recording available)
The Art of Teaching Esoteric Subtle Anatomy - 5 week study
Forming the foundation of the uniqueness of Yogic theory, learn how to teach Swara Yog, Prana Vidya and Koshas, Chakra, Nadi, Bandha and Vayu. This is essential knowledge and will give you the ability to articulate these practices in the Yogic Sadhna while remaining true to the roots of yog.
Surya Mantras, Swara Yog Traditional Practices + Pooja to Sri Surya - 5 week study
This study group will focus on one essential daily practice from the shastras that forms a foundation of ancient yogic and devotional practices: the honouring of Surya as the life force. Learn traditional morning mantras, the pouring of the lota pot, Asan in traditional method with SwarYog (Shiv/Shakti and balance of Nadi) and you will have an additional dynamic and beautiful offering to add to your skills and personal sadhna.
“I am simply sharing the ideas, thoughts & wisdom of yoga philosophy and a sacred life.”
What to expect from our Study Groups.
I have always believed that weekly study of the traditional texts of Sanatan Dharma and Yogic Shashtra as a group is where transformation as teachers and yogis truly lies. Without this establishment in the asan of knowledge, and a pledge to Saraswati Maa ji to continue to study our craft, to know more and go deeper, we can feel that we have the energy and skill to evolve no matter what the challenges. Thank you for choosing to practise here with me. I look forward to welcoming you into our community.
